NAVIGATING THE MENOPAUSAL JOURNEY: UNDERSTANDING AND EMBRACING ALTER

Menopause, often generally known as "the alter," marks a big milestone in a girl's lifestyle. Commonly developing between the ages of 45 and 55, menopause signifies the end of reproductive a long time. Even so, It can be much more than simply the cessation of menstruation; it's a complex Organic system accompanied by An array of Actual physical, ps